Jacquie is available for one-on-one (or small group) private yoga sessions via Zoom, as requested. If interested, please email jacquieruderman@me.com.
When in-person classes are available once again:
Jacquie is available for individual, group, or corporate sessions in Montclair, NJ, or the broader Metropolitan area. Please contact Jacquie directly via email:
Whether you're 20 or 90, a beginner to yoga or already have an established practice, individualized attention can offer the support you need to establish long-term health and wellness. A great gift for you or someone you love.
“letting go is not the same as giving up.” - judith hanson lasater
Praise from private yoga students...
"Yoga is the first form of exercise I've stuck with since I stopped running regularly about 15 years ago. The reason is clear: one-on-one sessions with Jacquie that not only show you the 'how' of yoga but the 'why.' To practice correctly, and to get the most out of yoga, you need to understand not just the physical poses but how the mind and body work together. Jacquie explains that in a calm, clear and encouraging way. Every one-on-one session is different, and each one is tailored to what your particular wish or physical need -- or impediment -- might be on a particular day. That's different from class work. When I began with Jacquie two years ago, I figured I might stick with it for a month, maybe once a week. I now practice 45 minutes a day five days a week and have every week for the past three years. That's more a testament to her teaching than it is to my work ethic."
Tyler